I am thrilled to be sharing this news with you all today.
Just a couple of days ago The Recovery Toolkit was published by Sue Penna. I am honoured to have been a part of this self help book providing anecdotes throughout it as someone who has been on the programme and come out the other end, it changed my life. Lockdown has certainly meant that we can’t access programmes like this at the moment but Sue’s book is going to help that.
A 12 week plan to help people thrive after domestic abuse.
Have you left an abusive relationship?
Are you still carrying guilt?
Would you like to understand, challenge and remove the voice of the perpetrator?
Do you still think what happened to you was your fault?
Do you find dealing with new people in your life something to be scared about?
If you’ve answered ‘yes’ to the above questions you are not alone.
Many people who leave an abusive relationship behind are affected by that former relationship in many different ways. Perhaps you feel guilty when making decisions on your own? You may worry about what motivates others to befriend you? Maybe your children are having to re-learn who it is that’s the adult in the room now that your ex-partner has gone from their lives.
If this all sounds familiar then The Recovery Toolkit is the book for you. Written in an easy and accessible style, the book will take you on a journey that is part discovery, part guide.
Sue is absolutely lovely and I origionally contacted her to thank her for the programme she had designed. It changed my thought process over everything and was the start of my journey in publishing Isolation Junction.
It is available on kindle and on paperback to read right away.
Do pass the details on to anyone you think may find this helpful in their recovery journey.
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