by JenLGilmour | Jun 29, 2026 | Guest Blog
Getting through a really tough time, whether it’s a sudden, shocking event or a long, drawn-out struggle, is a huge accomplishment. But even after the worst is over, that quiet period afterwards can be just as hard. Learning to get back into the swing of things...
by JenLGilmour | Oct 2, 2025 | Spoken Word
It’s been a while since I shared some of my written work and this is something I put together when I was journaling and reflecting. Controlled Controlled Silent Sitting Fear Longing Confusion Self-Debate Short spiral Reflection Starving Disturbing ...
by JenLGilmour | Oct 1, 2025 | Jennifer Gilmour's Blog
Fashion and style often get dismissed as surface-level concerns. Yet for many survivors of trauma, the way you choose to present yourself to the world carries far more meaning than a passing trend. Clothing, jewellery and self-expression become tools of healing, small...
by JenLGilmour | Jul 9, 2025 | Jennifer Gilmour's Blog
Last night, I came across a photo of me and my dog, Molly. It brought back a flood of emotions that I had pushed down for a long time. Molly wasn’t just a dog. She was my comfort, my constant companion and my safe place during a time when I was isolated. When I was...
by JenLGilmour | Mar 19, 2025 | Jennifer Gilmour's Blog
I never thought I would share that getting tattoos would become a therapy for me after years growing up being encouraged to keep my skin bare and it being less socially acceptable. But my first tattoo was a result of the separation from the abusive person I had been...
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