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How To Build A Brand

How To Build A Brand

I used to think of branding for businesses, companies and organisations. I never thought I would be looking at branding as an individual and finding out what works and what doesn’t. I think everyone recognises the green wooden background that’s now placed...
The Hole

The Hole

*** TRIGGER WARNING *** Before you start reading- this post contains sexual abuse, physical abuse and swearing.   Via Abuse Talk I have been sent this poem which has had permission to be published but kept anonymous. I always feel different material should be...
Life Changing Counselling

Life Changing Counselling

When Jennifer Gilmour asked if I might write something from my experience of dealing with domestic abuse, it was harder than I’d imagined it would be. Following on from 26 weeks counselling through two different routes, while I came out the other side a different...
The Moment of Truth

The Moment of Truth

I have a few songs whose lyrics have really helped me feel less alone in my journey towards recovery from abuse.  I had an abusive childhood (sexual, physical and emotional) involving all those around me. I now struggle with C-PTSD and developmental trauma. I knew...

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