by JenLGilmour | Feb 6, 2022 | Jennifer Gilmour's Blog
A good few years ago I spoke at an event hosted by Min Grob of CCChat Magazine. I heard Dr Emma Katz speak on something I hadn’t heard about before “Sexual Coercion”. It has taken me some time to digest what I learned that day and also to accept what had happened to...
by JenLGilmour | Nov 15, 2021 | Jennifer Gilmour's Blog
Whilst I was in an abusive relationship I felt my life took a giant step back but it wasn’t until after I left that I recognised the damage that had been done. It was more than life been on pause, I would say I was stuck like life was on repeat each day. I didn’t...
by JenLGilmour | Nov 8, 2021 | Jennifer Gilmour's Blog
If you haven’t seen all over my social platforms, I’ve launched a Kickstarter for my upcoming children’s book. I want to help our younger generation better understand the difference between healthy friendships and unhealthy friendships with the...
by JenLGilmour | Oct 17, 2021 | Jennifer Gilmour's Blog
I decided to delve into the Couch25K programme and it’s taken me more than 9 weeks to complete it. The reason why I started was that I wanted to challenge myself to achieve a goal with exercise without focusing on just the weight loss. When I was in High School I...
by JenLGilmour | Oct 8, 2021 | Jennifer Gilmour's Blog
As a writer I hadn’t originally considered the importance of my own website and I struggled along with learning and creating my own for years. In fact, it wasn’t until this year that I was able to take the plunge and have one made for me. I wish I had done...
by JenLGilmour | Aug 12, 2021 | Jennifer Gilmour's Blog
A collaborative post today but I wanted to offer my insight and motivation. As some of you know I have been going on a journey and it’s a year and a day since I wrote “The truth about my weight”, my goal was to lose 3 stone 7lbs but in a healthy and...
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