Tips To Use Fashion To Feel Empowered

Tips To Use Fashion To Feel Empowered

I would have never of considered fashion to feel empowered but I guess my journey has expressed that. The level of control I was under in an abusive relationship meant that I wasn’t able to choose what I would wear in the end. Even when I came out of the...
How to Maintain a Healthy Body, and Healthy Mind

How to Maintain a Healthy Body, and Healthy Mind

A guest post for you all today and something that I think is important at this time. I have made a commitment to my health to have a balanced diet and I exercise at least three times a week. I have lost 11 1/2 lbs so far this year and I am taking it nice and slow so...
How Can You Keep Your Skills Relevant?

How Can You Keep Your Skills Relevant?

A guest post here today and something I remind myself of and need to focus on refreshing my own knowledge with my skills. Not just my skills but educating myself constantly on domestic abuse and also the platforms I use to raise awareness. Keeping up to date is...
Getting Your Health In Order This Year

Getting Your Health In Order This Year

A guest post on my blog today and certainly something I can take from as I go into 2020 with a get healthy attitude.  One thing a lot of people will be looking to do in 2020 is getting their health in order. This is a New Year’s Resolution around the world. However,...
Three Ways To Find Yourself and Embrace Life

Three Ways To Find Yourself and Embrace Life

Life is busy and life can be full of things that we have to do, rather than things that we want to do. And when the days are like this and they all roll into one, it can definitely have an impact on how you are feeling and how much you want to do things. Some days we...
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