The Truth about my weight

The Truth about my weight

This isn’t an easy post for me to write but I need to get it out in the open. For years I have struggled with a balance with my weight and for years I have Yo Yo dieted, I am sure like many others out there. I wanted to share why this happens with me and the...
The Recovery Toolkit Blog Tour

The Recovery Toolkit Blog Tour

So delighted to be on The Recovery Toolkit Blog Tour as one of the stops today. I am hoping you know already that The Recovery Toolkit has completely changed my life. My review gives testimony to this and of course I was a part of the book in a small way, I provided...
Digital Move

Digital Move

In case you missed it on social platforms… #AbuseTalk now has its own website. It used to be housed on this website with the information and the forum but it outgrew this site long ago. I am delighted that the digital move has finally happened and it has its own...
The Recovery Toolkit

The Recovery Toolkit

I am thrilled to be sharing this news with you all today.  Just a couple of days ago The Recovery Toolkit was published by Sue Penna. I am honoured to have been a part of this self help book providing anecdotes throughout it as someone who has been on the programme...
Share This